Episode 5: Where Creative Expression Meets Self-Expansion

Show Notes: “This week, Joe and Lo introduce their first guest to The Lovegrown Podcast. It’s no coincidence that the woman on the show epitomizes what it means to be soul family. Sheila Darcey is a profound artist, facilitator, inspiring innovator, and healing mother. She is the founder of Sketch Poetic, a movement that embodies awakened consciousness and emboldens her to cultivate radical lovingkindness. In this episode, the three discuss how art and creative expression can be used as tools for individuals’ and communities’ healing. 

Throughout their time together, Sheila also shines a light on an energetic dynamic between Joe and Lo after facilitating a groundbreaking creative collaboration.”

Episode 7: Sketchpoetic - Living vs Observing Emotions with Sheila Darcey

Show Notes: “Are we truly experiencing and connecting with our emotions, or are we simply treating them like our most recent obsession on Netflix and watching them from a safe distance? This realization of living vs observing our emotions came pouring out of Sheila Darcey, a.k.a. the Sketchpoetic, once she began to put pen to paper. Her art became an emotional translator of years of suppressed thoughts, beliefs, pain, and joy. Sheila continues to use this form of expression as not only her own therapeutic tool but is now her mission to share this practice with the world and to help others find their own way to optimal well being.”

Episode 36: Energy Flows Where Attention Goes with Artist, Sheila Darcey

Show Notes: "Sheila Darcey shares an intimate conversation about the deep responsibility she feels like a second generation Filipino immigrant to take care of her family and make the most out of the opportunities she has been given.  She talks of reaching the pinnacle in her career, yet feeling there was something missing in her life.  Returning to her artistic roots and tapping into her own unconscious mind through her artistic sketching served as a tool for her own healing and enlightenment.  Energy flows where attention goes…..

Sheila talks about the importance of being present and how she tests and holds herself accountable.  Her authentic voice will leave you feeling inspired to journal or sketch yourself to a more luminous version of your true self.”